About
This four-week program provides a structured methodology for emotional processing and narrative transformation. The curriculum guides participants through the identification of significant life challenges and provides writing frameworks to reframe these experiences. Students will engage with lecture presentations, practical worksheets, and reflective assignments to move from acknowledging pain to defining a clear sense of purpose. By building a consistent writing habit, participants learn how to use language as a functional tool for recovery and personal insight.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free